What foods increase the potency in men the list

products

The decline of men, the power can make a division in family relationships. For the strengthening of the erectile function, you can not only use drugs as buy levitra, but and the inclusion of certain foods in the daily menu. There are products that increase sexual potency in men at the moment, they affect the body. Foods that improve erection instantly, contain complex vitamins. Stimulate the continuous entry of impulses in the small pelvis.

The range of products, which must include:

  1. Marine products, fish varieties mackerel, flounder, oysters, octopus. Oysters produce the action of the male sex hormone, on the right listed as one of the aphrodisiac. In the shellfish contain zinc, needed by the body, amino acids, control the production of testosterone, which stimulates the increase of the amount of semen.
  2. Oysters are enriched with dopamine restriction for premature ejaculation. In the spring of a high rate of reproduction of the molluscs increase the nutrients, elements that increase the sexual power. In food it is better to use the seafood, crude oil, adding to enhance the taste of lemon juice. They are contraindicated in oysters, men with an immune response, boleyushchimi diabetes, gastritis, accompanying a low acidity.
  3. The flounder is well known for its organoleptic characteristics. Well affects the erection, the sexual activity of the authority. Contains large amount of vitamins, amino acids, useful substances.
  4. The mackerel in the heat treatment abundantly provided of fatty acids omega-3 and 6. These components actively synthesize testosterone, improve male sexual quality. The element phosphorus influences the power gain.
  5. Cicurina (the stomach of a camel - effectively enhances the erection in men, harmless to man, it acts as Viagra. The main problem is that buying is quite difficult. A powerful tool that you have searched for the male population forever. Cicurina is able to improve the quality of the composition of semen, gives the possibility to men, he spoke of 50 years of ribbon, feel the joy of parenthood. To do this, it is enough to eat a pea of product weight of 2 to 4 grams of The best option is to consume 30 minutes before sexual intercourse. You can prepare the dye, the bay of 0.5 liters of vodka 100 gr sychuzhiny. Let stand in a dark place, in the period of 15 days.
  6. Vegetables, among which the first place occupies the turnip. She stuffed in vitamins, amino acids, that provide the beneficial effects on the secretion of semen, the improvement of the composition. Increase the sexual desire help to the seed of the vegetable. You can add boiled the turnip to the second dishes as a garnish. The mixture of cooked turnip, the carrot, taken in equal quantities, add tablespoons of honey, eat 1/3 of a cup at breakfast, after lunch, to dinner. Is contraindicated turnip of people suffering from acute cholecystitis, hepatitis, diseases of the nervous system.
  7. The meat dishes - the main part of the diet of the men. The protein product, which provides energy to the body, contributes to the formation of thyroxine, participates in intracellular oxidation reactions, supports the nervous centers, of high excitation. It is useful to the lean meat, horse meat, beef, rabbit, lamb meat, turkey meat, chicken. For gourmets, we recommend the frog legs. Rooster combs, toast with baran'imi or bull testicles, with the addition of minced meat of pheasant, thrush - occupy the main place in the exotic diet. In the east the men eat dog meat, taste normal blood and vegetable oil. Effects of food impressive.
  8. Nuts of all varieties with confidence increase the sexual power. The presence in them vitamin complex, zinc, magnesium affect the urogenital system. Arginine is useful for the activity, as well as participates in the formation of oxides of nitrogen, directly activate an erection.
  9. All types of vegetables: beet, cabbage, the carrot, the lettuce, the parsley, the fennel, the garlic, the onion and many others contribute to the enrichment of the body of the vitamins to increase libido, strengthen the immune system of the force.
  10. Chocolate, dates, almonds - sweet, a privilege for women, but it is useful and masculine body. The theobromine alkaloid similar to caffeine, causes a sensation of sexual desire, the love, increases libido.
Nuts of all varieties

To include in the menu of all the listed products should be dosed, so as not to get the opposite result and doesn't aggravate the illnesses.